DAY TWO:
Breakfast: (Sunday family breakfast)
- Omelette with Cheddar and preservative free ham
- Coffee with milk
Lunch:
- Turkey with no preservatives on multigrain bread with lettuce
Dinner:
- Home made chilli ( ground beef, tomatoes, peppers, onions, celery, black beans, chili powder)
Snacks:
- Iced coffee
- Snap peas
- Apple
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