RULES

OVER THE COURSE OF THE NEXT THREE WEEKS THESE ARE THE RULES TO LIVE BY FOR MY "HEALTHY EATING CHANGE".

1. Don't call this a diet, its not a "Diet" or a "Cleanse". It's simply a change of lifestyle that I'm trying to live by for a healthier life.
2. No eating out of boredom. If bored simply go on a walk, or do homework, you want to be productive not end up pudgy.
3. NO RESTAURANT FOOD! It will be allowed for the birthday celebrations, but that is it. No eating from work when closing or getting off shift and going with the co-workers to grab a coffee and bite to eat. Be strong.
4. No fast food, no more midnight trips to Mcdonalds with friends, try to avoid Mcdonalds all together.
5. No white breads. No whole wheat either, we are going for whole grain here, if theres a bread to eat thats the one.
6. Eat breakfast. It really is the most important meal of the day and it shouldn't take you 18 years to realize this.
7. No pop, or sugary drinks. 
8. Hey remember back in elementary school when you packed a lunch? Yeah, do that again. No excuses. 
9. No "crap" dinner (KD) or any other kind of pre made meal. Thats just gross
10. Stay away from too many preservatives, organic is the way to go.

Three weeks... How hard can it be?