Sunday May 4th (Birthday)

DAY NINE: 

Breakfast: 

- Scrambled egg (again no milk) with cheddar

- A piece of multigrain toast

- One piece of bacon

Lunch: 

- Iced coffee 

- Tossed salad with almonds and oil and vinegar dressing with crushed parsley 

- Apple with cinnamon

Dinner: CHEAT

- White spot dinner, Legendary burger with the spots salad

- Gluten free birthday cake

Snacks: 

-Apple 

- Yogurt parfait